built like sugah

Local boys grow big

This weekend's Boulder CX is going to be a slugfest, sho'nuff. The weather won't be epic ... mid 50's and the hint of a spritz, or two called for. But, in Boulder - that prediction could be WMD in accuracy. The skies in them Rockies change as often and dramatically as my swigger personality.

Looks like it'll be the crew-massif for the boys showing up. Wells, Baker, McCormack, the Twin Towers, Johnson, Craig, Powers, and the NorCross fellas. Getting top-10 in that crowd is one fukkall result. Will anyone beat Treboner? Only if he beats himself with a crash or mechanical.

Cyclocross ... it's a bit like eating cookies and drinking beer. Tastes so damn good, but you know it's gonna be naughty on the hips in the end.

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BikerDork Recommendation #234

When your cutting poison oak out of a cross course ... be extra careful going to the bathroom.

cuz that shit itches.

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HillSprints

Anony73 asks: "What is your definition of Hill Sprints? Just curious."


Well, Anony ~ i define hill sprints as any activity that forces puke out of they piehole. Sort of like if you squeezed a tube of toothpaste real quick, squirting out the innards in one violent motion.

it's like that.

For those of us wanks who can count the weekly training hours on one hand ... it's all about intensity. But, you've had to have prepped the body for it. Injury looms like a cloud of B.O. for those who train this way.

... and i stink.