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Tuesday, January 24, 2006

sprint'ervals

a quiet lunch road, with nothing but concentration and fluid circles.

deep acceleration, building to berserker frenzy.
.
thinking of pain and gain makes my ass itch.
~

9 comments:

X Bunny said...

it was 56 degrees here yesterday

little fu fu bun may have to play a little hooky

Olaf Vanderhoot said...

judiciously sprinkled
~

Velo Bella said...

yes, go have some fu fu bun hooky fun.

Velo Bella said...

I plan on coming back from lunch completely unable to function

Chico Cyclist said...

How'd it go???

Olaf Vanderhoot said...

VeloBella destroyed in final 5 of 5.

Olaf fell into coma after wicked 6th.

... it was a good day to die.
~

Velo Bella said...

I did 6

but 5 was hardest because of the knowledge that there was one more

Olaf Vanderhoot said...

i'll correct the log.

sexy lil bella.

mmm ... tip of tongue.

~

PAB said...

I did six frosty cold ones....

bunnyx did seven--because number 5 sort of self-destructed when her legs wouldn't cooperate and she couldn't get out of the saddle....